“I feel like I’m walking on eggshells.” This feeling is incredibly common, not just in recovery but in any relationship marked by reactivity, volatility, or emotional unpredictability.

Some things only come out in the right kind of space. Not just because we’re finally ready to say them, but because we trust that what we say will be held.

In this article, you will learn why she was moved to create a “person first” approach in a world full of “check the box, here’s your workbook” recovery programs.