In our last group, we explored what to do when you can’t fix it, how surrendering control often creates space for healing. This week, we...

“I feel like I’m walking on eggshells.” This feeling is incredibly common, not just in recovery but in any relationship marked by reactivity, volatility, or emotional unpredictability.

The sound of a good day may not be what others expect. Sometimes it’s a break, a moment of peace, a glimpse of something soft and human.