“I feel like I’m walking on eggshells.” This feeling is incredibly common, not just in recovery but in any relationship marked by reactivity, volatility, or emotional unpredictability.

Some things only come out in the right kind of space. Not just because we’re finally ready to say them, but because we trust that what we say will be held.

The sound of a good day may not be what others expect. Sometimes it’s a break, a moment of peace, a glimpse of something soft and human.